10 Desserts That Are Actually Good for You. Shhh… Don't Tell

Chia seed pudding: Made with chia seeds, almond milk, and a natural sweetener like honey or maple syrup, chia seed pudding is rich in fiber and omega-3 fatty acids.

Greek yogurt parfait: Layer Greek yogurt with fresh berries and a sprinkle of granola for a dessert that's high in protein and calcium.

Frozen banana bites: Dip banana slices in dark chocolate and freeze them for a simple and satisfying treat that's rich in potassium and antioxidants.

Baked apples: Core apples and fill them with a mixture of oats, nuts, and spices before baking for a warm and comforting dessert that's high in fiber.

Avocado chocolate mousse: Blend ripe avocados with cocoa powder, a natural sweetener, and vanilla extract for a creamy and decadent dessert that's rich in healthy fats and antioxidants.

Coconut macaroons: Made with shredded coconut, egg whites, and a natural sweetener, coconut macaroons are a sweet and satisfying treat that's gluten-free and dairy-free.

Sweet potato brownies: Replace flour with mashed sweet potatoes in your favorite brownie recipe for a fudgy and nutritious dessert that's high in vitamins and minerals.

Baked pears: Core pears and bake them with a drizzle of honey and a sprinkle of cinnamon for a simple and elegant dessert that's high in fiber and antioxidants.

fruit sorbet: Blend frozen fruits like berries or mango with a splash of fruit juice for a refreshing and naturally sweet dessert that's low in calories.

Dark chocolate: Enjoy a square or two of dark chocolate (70% cocoa or higher) for a rich and indulgent dessert that's packed with antioxidants.

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